Music

Had an interview today with the Minnesota Machine, a professional full contact women’s football team. They just won the upper Midwest division in the Women’s Football Alliance for the second year in a row and they are looking for more players.

Contact them at.www.mnmachine.com or on facebook at minnesota machine.

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Musical highlights from the Minnesota State Fair and the last festivals of the summer, including ticket giveaways lots of new music!

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Empezamos en Cuba…….

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Special guest host Jean (former proprietor of the Radio Rumpus Room) minds the Pop Shop tonight, while Liberty and Izzy get their last taste of the Minnesota State Fair…….Don’t miss this special edition!

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21 Pounds in 21 Days – Martha Vineyard Diet Detox

Lose 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox is not a traditional diet, but a detoxification program designed both to “cleanse” the body and cause weight loss.

Author Roni DeLuz, a registered nurse, colon hydrotherapis and naturopathic doctor says she created the liquid diet when she was trying to heal herself.

Participants cleanse their bodies by drinking liquids every two hours. They choose from a limited number of options including water, homemade soups, juices made from fruits and vegetables, and powdered antioxidant berry and green drinks.

This is an important conversation for those interested in detoxification.

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Picking up where David Cummings left off….It’s Part Two of this afternoon’s Tribute to the late Poet of Rock ‘N’ Roll JERRY LEIBER!

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