Music

Yoga for Every Room in Your House – Jinger Stanton

When so few of us have space at home to do yoga, why not do yoga in the space we already have?

In the kitchen,
In the bedroom,
Even in the bathroom!

Yoga for Every Room in Your House brings yoga home in a very practical way. For those taking yoga classes this creative approach allows them to establish a practice at home. For those without access to classes this book provides the means to get started with yoga and begin to experience its amazing benefits. Many of these exercises are accessible for people with physical disabilities. Some of these exercises bring attention to areas of the body such as the face and hands, which are often overlooked in exercise regimens.

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Putting Aside the usual Merry Making, Today we feature SONGS OF FREEDOM commemorating the Life, Legacy and Dream of the Reverend Dr. Martin Luther King

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My friend Les Block joins me during hour two for our tribute to the late Margaret Whiting.

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Episodes 4 5 of Vanishing Point, about Matt and Krane as they discover they are trapped in The Circuit, without knowing exactly what that is.
And Episode 2 of Star of Vengeance, where George and Suey are looking for The Star without knowing what it is. Hmmmm…

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