The Stay Home mandates are mentally challenging as they continue to drag on.
Step inside and listen in on how pioneering psychologist, Dr. Randy Kamen, guides six women through challenges and transitions. From their compelling conversations, you will learn important life lessons and powerful self-care strategies.
This powerful conversation addresses painful emotions, save years of struggle, build strength and resilience, and create your ideal support network. Dr. Kamen weaves together a blend of insight and positive psychology with mind–body strategies that are easy to apply.
Health Notes airs Mondays 7:00pm-8:00pm