December 2017 Play For Me Archives

Had so much fun on my PlayDate with human resource development strategist Tirzah McPherson-Lewis that I just had to share it with you.  We rocked a playlist for her little ones, who are constant companions to this Super-Mom.  Mah Na Mah Na : )

Image Inset:  Cappucino with Friends by Karina Daniel Parris

When Stylist Mary Reed seats you in her chair,

get ready, get set

and know that your head will be treated to

a laying on of hands and heart,

all in the name of good health and wellness.


While in search of the spirit during this Holiday season, I just followed a snowy path to the sound of good music.  The path lead me straight to an artist of good cheer—musician, spoken-word artist, showman Lance Brunious.

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During this Holiday and throughout the New Year, wrap your fit body around some sweet treats.  Just get with Southern Sweets Specialist Thandisizwe Jackson-Nisan and Health and Wellness Coach Tammie Richardson and make sure to stay connected, ya' hear.