Health Notes

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Health Notes: From the Heart of a Natural Woman provides a forum to share pertinent and timely health topics on nutritional, mental, emotional, spiritual and political health topics.

Health Notes addresses all aspects of health in our community.

Email Kinshasha: Healthnotes@live.com to share your comments on what you are hearing and suggestions for future shows.


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2/8/2010 Health Notes

"WantToKnow.info"

Kinshasha talked with Fred Burks the founder of "WantToKnow.info

Before resigning from the US State Department in 2004 due to excessive secrecy demands, Fred Burks served many years as a language interpreter for presidents and other dignitaries. He interpreted for Bush, Clinton, Gore, Cheney, and many other top officials of the US and other countries. Having participated in numerous secret meetings where the only people allowed were the principals and their interpreters, he has acquired important inside information and contacts.

After receiving a wealth of eye-opening information on major cover-ups from respected friends and colleagues, Fred was inspired to develop this website in October 2002. Continually opening to divine guidance, Fred has dedicated himself both to getting the word out about the cover-ups, and to inspiring others to help transform ourselves and our world through love and empowerment. He is currently executive director of the PEERS network of websites and manager of WantToKnow.info.

Fred has also helped develop and foster several inspiring communities and websites, including Moment of Love and the free Personal Growth Courses. To read some of his inspirational writings, Fred's deepest commitment in life is "I give all that I am into the service of All That Is."


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2/1/2010 Health Notes

"Multicultural Cast of Four Women, Exploring the topics of Historical Memory and Planetary Healing"

One boat. Four women. Four directions, four histories: merging. parting. reuniting.

What are the stories that heal us, as we dive into breathing deeply, loving fully, knowing honestly, and relating consciously? How do we connect to the threads of our cultural past, as we reweave the patterns of our selves and our world?

Director and Producer, Mailia Burkhart, with mentor Mankwe Ndosi and preformance artist - Friede Rica talked with Kinshasha about the performance piece - "breathloveknowrelate."

"When:" February 5-7 and 12-14, 2010. "Where:" at Dreamland Arts in St. Paul For ticket information - www.dreamlandarts.com for show information: www.artsbymalia.com


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1/25/2010 Health Notes

"Transform your Wealth, Health and Happiness Effortlessly and Achieve Success Beyond Anything You Ever Imagined*

Chaney Weiner talked with Kinshasha about how to "really" create the life we've dreamed of. Learn how to Begin Manifesting The Wealth, Relationships, Health, and Fulfillment You Deserve!

Discover the overlooked elements in the law of attraction no one is telling you about (that are keeping 1,000’s of people permanently STUCK)…


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1/18/2010 Health Notes

"South High Students Committed to Racial Sensitivity and Equity" -

A group of high school students from South High School in Minneapolis join Kinshasha on MLK Day to talk about the work they are doing at their school.

The group name is "START", “Students Together Against Racial Tension.” They are a small, diverse group of concerned students committed to racial sensitivity and action steps that will make South an inclusive environment for all students.

These students are writing articles for their high school paper, "The Southerner” developing a race-oriented column to
which students are able to contribute.

Their goal is to have their group and other groups write about stereotypes they see in society and their reactions to them, review articles about racism and cultural privilege, and interview staff and each other about why equity and integration are so important.


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1/11/2010 Health Notes

'Digestion and Health"

Did you know that indigestion affects many health issues including: Weight, Allergies, Headacheas,Pain, Fibromyalgia, Fatigue, Joint and Muscle Pain, Arthritis, Cancer and more!!!

Health expert Katie Murphy talked with Kinshasha about the body's digestive process and how it affects the body's health. understand the body’s natural detox process, how it affects overall health,and how you can help it along. A little knowledge can go a long way. Come and get to know your body and how to take care of it so that you may live a more stress free and vibrant lifestyle.


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