Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves— radically shift and their lives are changed forever.
Katie talked with Health Notes about The Work and how it relates to the work of Dr. Martin Luther King.
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Martin Luther King Day
Dr. King's Philosophy and correlations the "THe Work"