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  • Your body represents to the world your history and the emotion you carry inside. This program is about you and the body you want to have. Loa has great respect for the depth of what the human body can endure and the powerful healing machine that it is. She sees the beauty inside you, and wants you to see it, too. There’s no need to pay for a torturous workout regiment — her one-of-a-kind program will urge you step-by-step down a path that will sculpt your body and purify your mind. As you journal your way through this seven-week experience, Loa motivates you with groundbreaking information on food and fitness offering insights all along the way. But, there’s a secret Ingredient, too: All Health’s Breaking Loose contains the riches of Loa’s 30 years of experience in the beauty and fitness industry. She made her mark in Hollywood as one of the top makeup artists in the business, making our beloved celebrities look their best in fashion magazines, television, and on the silver screen. Bob Hope, Eugene Levy, Hugh Grant, Sir Anthony Hopkins, Raquel Welch, James Caan, Courteney Cox, Mathew McConaughey, and Christopher Guest — a galaxy of stars have shone brightly because of Loa’s touch. .
    Health Notes airs Mondays 6:30-7:30 pm.

  • The Children’s Theatre Company in Minneapolis has brought Greg Bank’s adaptation of Mark Twain’s classic children’s story The Adventures of Huckleberry Finn to life in a spare but resonant production. Ansa Akyea plays multiple roles, most notably the escaped slave Jim. And Victor Zupanc appears on stage throughout as one of two musicians who participate in, and accompany, the action. They talked with KFAI’s Brenda Bell Brown about the the complexity and power of this simple story.

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  • This weeks True Brit! show marks the end of Pledge Drive and what better way to mark this than with live music from the Paper Days!

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  • When access to a traditional library isn't convenient, a Hudson-based not-for-profit offers a solution:  Little Free Libraries.  United by the organization Little Free Library, over 25,000 donation-based libraries have sprouted in neighborhoods throughout the world.  Residents or local organizations can build their own little free library or order pre-fab libraries from LFL.  Then local residents stock and swap books as they please, all for free.  According to LFL's data, the average library is v

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  • In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more than 8,000 statistically significant associations. Those ground breaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet

    Health Notes Airs Mondays 6:30-7:30PM

  • Join us for an evening of music, dance, and spoken word from some of the most talented artists in the Twin Cities! In honor of Women’s History Month, KFAI’s International Women’s Day Committee (IWD) is sponsoring a concert featuring some of your favorite Twin Cities women whose work is at once local and global. All ticket proceeds go towards KFAI’s mission to create diverse, inclusive radio programming for underrepresented communities in and around the metro area. This concert is a way for us to support and amplify the voices of the self-identified women in those communities.

  • Join Dixie Treichel and John Townsend on Fresh Fruit, March 19 at 7 pm with guests Venus de Mars performing LIVE in the studio from her new solo acoustic album “Flesh and Wire” and John Killacky talking about art, censorship and controversial gay performance artist Ron Athey, who he will be in conversation with at the Walker Art Center on March 26. Also joining us is 2nd Thursday Fresh Fruit co-host Quinn Villagomez.

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  • Join us Sunday, March 15 for Brass Bash II, a special Spring Benefit Concert for KFAI at “A Room with a Vieux” in the former Artists Quarter space in downtown St. Paul.
    DJ Larry Englund, host of KFAI’s Rhythm and Grooves has put together a wonderful night with proceeds from the event going to benefit KFAI. The event will be a celebration of the versatility and power of horns-based bands.

  • KFAI has a rich selection of programs that are only heard online – our web shows represent the developing sound of the station as new producers and DJ’s find their voices. In the hours leading up to the beginning of our Spring Membership Drive for 2015 (at 6am Saturday, March 14), we’ll showcase two of our web-only programs.

    At 2 am, listen for Below The Waste as hosts Mason and Ben pursue their declared mission: “For over two years we’ve sought to embrace the terrible and sublime with equal affection.”

    And at 4 am, DJ Takara and DJ Lady Em will bring you Versed Radio, with quality music drawn from a broad background.

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  • Treading North is a young Minneapolis band that says its sound has been beaten, torn, caressed, kissed, frozen, burned, loved into becoming a dream. The band has an EP release March 12th at 8:00 p.m. at the Triple Rock Social Club, 629 Cedar Ave. S, Minneapolis. You can find their information on Facebook. Gabriel Rodreick composed most of the music and sings in front.

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