The Campbell Plan/'The China Study' with Dr. Thomas Campbell on Health Notes 3/23

In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than four-dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural China, generating more than 8,000 statistically significant associations. Those ground-breaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet

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