Culture & Community News

Life, just like a design problem, is full of constraints-time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!
Health Notes Airs Mondays 6:30-7:30PM

How wonderful life would be if you REALLY KNEW—without a doubt—that no one really dies. Think of how your life would change for the better if you were convinced that life is a totally safe and magnificent adventure amidst eternity. Consider how reassuring it would be if irrefutable evidence proved we each are indestructible spiritual beings having a temporary earthly experience. “Soul Proof” by Dr. Mark Pitstick provides that proof.

Nine categories of proof include scientific, clinical, religious, and firsthand evidence that we each really are immortal souls who are forever one with Creator. This knowledge supplants our faith and helps us cope—and even thrive—despite common challenges like deaths of loved ones, aging, loss of relationships, financial reversals, serious illness and disability, abuse, and so on. Dr. Pitstick’s conversation provides the ‘good news that sets us free’, that helps us trust this wonderful and mysterious journey on earth. “Soul Proof” allows us to be bright beacons of hope, love, and courage no matter what our outer circumstances

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Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything from preserving the harvest to natural cleansing and tonics for immune support. Delicious gluten-free, vegan recipes that everyone will love include Grilled Avocado with Peach Tomato Salsa, Crunchy Quinoa and Cabbage Salad, and Coconut Cacao Energy Bars.
Health Notes airs on Mondays 6:30-7:30PM

“Grief is surrounding my Holidays” and I ask, “What do I do now?”
Sadness feels sadder and loneliness goes deeper. The need for support may be the greatest during the holidays. Pretending you don’t hurt or it is not a harder time of year is just not the truth of you. The truth is, time does heal. Time simply arranges us in the direction of our healing journey. You can and will get through the holidays. Rather than avoiding the feelings of grief, lean into them… It’s not the grief you want to avoid, it’s the pain. Am I right? Grief is the way out of the pain. There are a number of ways to incorporate your loved one and your loss into the holidays. Tune in for ways to cope, and trust what shows up for you and BE with that.

Spiritual Care Advisor and Grief Support Specialist for Hospice Advantage will be sharing her wisdom on this important subject
Health Notes Airs Mondays 6:30-7:30PM

Krista Tippett is a Peabody Award-winning broadcaster and New York Times bestselling author. In 2014, she received the National Humanities Medal at the White House for “thoughtfully delving into the mysteries of human existence. On the air and in print, Ms. Tippett avoids easy answers, embracing complexity and inviting people of all faiths, no faith, and every background to join the conversation.”
On Being is a Peabody Award-winning public radio conversation and podcast, a Webby Award-winning website and online exploration, a publisher and public event convener. On Being opens up the animating questions at the center of human life: What does it mean to be human, and how do we want to live? We explore these questions in their richness and complexity in 21st-century lives and endeavors. We pursue wisdom and moral imagination as much as knowledge; we esteem nuance and poetry as much as fact.
Kinshasha talks with Krista Tippett on Health Notes.

Belly Fat Blues
Getting rid of your belly bulge is important for more than just vanity’s sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a “beer gut“—is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise haven’t done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why.
Health Notes airs on Mondays 6:30 -7:30PM

On Tuesday, October 5th, it’s our second half of the fall Pledge Drive, and we have an international show to celebrate.

Joining us live in the studio will be Somalian novelist Nuruddin Farah.

Flood Your Body With Oxygen is “Mr. Oxygen” Ed McCabe’s follow-up to his best-seller Oxygen Therapies, and is the seminal work on the subject and encompasses its’ entirety. DISEASES CAN’T LIVE IN ACTIVE OXYGEN. Proven safe solutions for all the major problems facing our health, our animals, our food supply, and our environment are explained simply and backed up with testimonials and industry and medical cites.

Mr. Oxygen provides a comprehensive talk on Oxygen Therapy on Health Notes

Health Notes Airs Mondays 6:30-7:30PM

 
  • Illuminate and free all of the hidden places that are resisting change and keeping you stuck

October is Breast Cancer Awareness Month. Health Notes will be talking with Joan Mancuso, Metastatic Breast Cancer Survivor about Metastatic Cancer, what it is and what we need to know about it.

We will also share the foods to eat and avoid to lower your risk of getting Cancer.

Health Notes Airs Mondays 6:30-7:30PM

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