Birthdays in Blue for a pair of Motown legends: Stevie WonderMary Wells. Other Birthdays in Blue include Our Hero-Big Joe Turner; the Vice President of the Tenor Saxophone-Paul Quinichette; Maxine Sullivan of LOCHLOMOND fame; a pair of New Orleans clarinet immortals-Sidney BechetEdmond Hall; Belated Birthdays in Blue for Fred AstaireIrving Berlin and a Fond Farewell to a founding member of true Nashville Royalty—The Once and Future Tennessee Plowboy—Eddy Arnold
Kinshasha talked with Oz Garcia about his new book Redesigning 50.
Everyone wants to age gracefully, keep up energy and maintain a youthful appearance. Aging isn’t about getting old and accepting what may happen; it’s about redesigning your life and slowing down the ravages of aging on your body to look and feel as young and vital as possible, for as long as possible.