Another eclectic Echo Chamber dub stew…with lots of new ingredients, some classic old bits, and part 1 of Dr. Dub’s ON-U Sound Trashed mix. Highlighted new albums included Italian Dub Community – Showcase Vol. 1 (aquitebump); Spirits in the Material World (Shanachie); and Cape Town Beats (Jarring Effects).
Katie Murphy from Healing Insights will be on Health Notes to talk about Detoxing and Digestive Health.
Hear a simple explanation of the body’s digestive process and how it affects the body’s health. Understand the body’s natural detox process, how it affects overall health, and how you can help it along. Learn easy to do things you can do at home to support and change your digestion to relieve, burping, gas and bloating, constipation, diarrhea, cramping, etc.