Health Notes

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Health Notes: From the Heart of a Natural Woman provides a forum to share pertinent and timely health topics on nutritional, mental, emotional, spiritual and political health topics.

Health Notes addresses all aspects of health in our community.

EMAIL Kinshasha: Healthnotes@live.com to share your comments on what you are hearing and suggestions for future shows.


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  • Monday 6:30-7:30pm

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8/30/2010 Health Notes

Has The Lost Sound Of God Been Re-Discovered? Can This “Sound” Heal Us And The Planet?

Kinshasha talked with Jonathan Goldman, writer, musician and teacher. He is an authority on sound healing and a pioneer in the field of harmonics.

Nearly 15 years ago, sound healing pioneer Jonathan Goldman made a monumental so powerful, he contemplated whether he could share it with the world; he uncovered the secret sound of God, that when intoned, has the potential to transform our lives and the planet. Originally found in ancient religious texts, this name had been banned, suppressed, lost for centuries and ultimately forgotten.

In his seminal new book, THE DIVINE NAME: The Sound That Can Change the World, Goldman reveals how this ancient name when vocalized, irrespective of our religious beliefs, has the power and potential to usher in a new era of healing, peace and unity.


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8/23/2010 Health Notes

Debbie Ford - The Shadow Effect & Songwriter, Singer, Author Dwight Hobbes

Deepak Chopra, Debbie Ford, and Marianne Williamson — New York Times bestselling authors and internationally acclaimed teachers — have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.

The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.

Dwight Hobbes talked with Kinshasha in Health Notes second half hour. Dwight talked about his new music - Midnight Lady and End it All Over Again.


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8/16/2010 Health Notes

Mother Clare Watt talked with Kinshasha about her book "Giving Birth to God".

The conversation explored reincarnation, biblical history, christian mysticism, fear and how to live our best life.

This is a powerful conversation that you won't want to miss. Mother Clare Watts is an ordained Priest and Master Teacher in the Order of Christ-Sophia. She began her early training in the late 1970's and was ordained a Minister-Deacon in 1984. She served as such in Kentucky and in Massachusetts, where she was ordained a Priest in 1996 and a Master Teacher in 2001, by Father Peter Bowes. Mother Clare wears purple robes, signifying her standing as a Master Teacher, which is equivalent to a Guru in the Eastern traditions.

Mother Clare founded the Boston Center of Light, formerly called the Christ-Sophia Center, where she continued to serve until 2001. At that time she moved to Seattle to begin a new Center of Light. Mother Clare has now moved to Dolores Colorado, where she is busy building another Center of Light with Reverend Ruth, as well as working to develop the new Mary Sophia Temple for World Peace, as well as helping develop the Sophia Retreat and Conference Center


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8/9/2010 Health Notes

Wellness Coach and Clinical & Sports Massage Practitioner Jon Thompson

Jon Thomson got started in alternative medicine and natural therapies in 1995 through nutrition and dealing with Asthma.

That was a turning point for Jon and how he thought about health. Jon started having trouble with shoulder dislocations in 1999. He had 9 dislocations of his right shoulder from 1999-2006.

After Jon's 3rd dislocation he went to a chiropractor for the first time which introduced him to bodywork.

Over the next few years Jon saw several different practitioners some good and some not so good.

In 2005 Jon met Rick Johnson (sports and Clinical Massage) of the Healing Arts Center in Prior Lake. Rick had a very different approach to bodywork then anything else he had experienced.

Jon began training under Rick in Oct, 2006 and has been working with clients ever since.

Jon Thompson started training people along with Rick in 2007 and became a certified trainer. He have been teaching the techniques on my own since 2008.

Jon is committed to teaching this important therapeutic massage technique to everyone especially people who are experiencing chronic pain.


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8/2/2010 Health Notes

Lymphatic Drainage Massage - Kathy Joy

Toxins are stored in fat tissue. Lymph detox treatments facilitate your body in gently releasing these toxins without any debilitating symptoms. This is a very gentle detox to the entire system.

The benefits of lymphatic detox treatments are numerous and varied because each person describes such a deeply individual and personal experience.

Kinshasha will be talking with Kathy Joy about this important self healing therapy.

Although Kathy worked in retail for many years, her passion is studying health and personal development. Through divine intervention and guidance she learned lymphatic detoxification massage and has served her clients in this capacity since 1996.

Kathy studied Qi Gong with Master Chunyi Lin and Master Eddie Tong. She has recently become a certified instructor for Spring Forest Qi Gong level 1. She is certified in deep tissue massage by Ted Looyen of the Looyenwork Institute. Certified in bio-electrical massage by Michelle Meyer of BioHarmonic Health.

Kathy’s active participation in – and commitment to – self-development has brought her into direct contact with industry pioneers including Zig Ziegler, Wayne Dyer, Jim Rohn, James Ray, Don Miguel Ruiz, Anthony Robbins, Eric Oliver and Dave Dobson(NLP)

Kathy is constantly learning and freely shares new discoveries with her clients

Kathy Joy - 612-272-8332 - www.kathyjoy.com


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