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Dec 15th Grief and the Holidays - Grief Specialist Deb Mechley on Health Notes

Dec 15 2014

“Grief is surrounding my Holidays” and I ask, “What do I do now?”
Sadness feels sadder and loneliness goes deeper. The need for support may be the greatest during the holidays. Pretending you don’t hurt or it is not a harder time of year is just not the truth of you. The truth is, time does heal. Time simply arranges us in the direction of our healing journey. You can and will get through the holidays. Rather than avoiding the feelings of grief, lean into them… It’s not the grief you want to avoid, it’s the pain. Am I right? Grief is the way out of the pain. There are a number of ways to incorporate your loved one and your loss into the holidays. Tune in for ways to cope, and trust what shows up for you and BE with that.

Spiritual Care Advisor and Grief Support Specialist for Hospice Advantage will be sharing her wisdom on this important subject.

Health Notes Airs on Mondays 6:30-7:30PM

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Kimberly Brown's "Home For The Holidays" and AHA Benefit

Dec 15 2014

Blaine resident Kimberly Brown is using her musical talents to celebrate the holiday season and support the American Heart Association at the same time. Home for the Holidays with Kimberly Brown is an annual holiday concert featuring Brown and her holiday band. This year's concert will feature traditional and original songs, and the debut her first Christmas CD.

Kimberly Brown spoke with KFAI's Rico Morales on The Morning Blend.

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First Nations Kitchen Winter Fundraiser

Dec 12 2014

First Nations Kitchen, a ministry of All Saints’ Episcopal Indian Mission in Minneapolis, has been serving healthy, organic, traditional indigenous food in a welcoming, family environment every Sunday evening since 2008. First Nations Kitchen is located at 3044 Longfellow Avenue, Minneapolis. Meals are served from 5:30 to 6:30 pm every Sunday. On December 14th, 2014 there will be a Winter Fundraiser for this organization at Patrick's Cabaret on 3010 Minnehaha Avenue in Minneapolis. The event is from 3:00 p.m.-7:00 p.m.

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