KFAI Went On the Air in 1978

KFAI has been serving our community for four decades.  

KFAI has been on the air for 40 years, and your involvement makes all the difference.

It's time to make a contribution online.  Thanks for supporting Fresh Air Community Radio!

Contribute Now!

KFAI has been on the air for 40 years, and your involvement makes all the difference.

It's time to make a contribution online.  Thanks for supporting Fresh Air Community Radio! 

Contribute Now!

Pride 2018 Programming on KFAI

Jun 13 2018

Listen for these upcoming programs as KFAI celebrates Pride Month on the air! 

Thursday, June 14

  • 2pm – The BE Mix, with host Cole Graske
  • 3pm – Art Heals: A look into RECLAIM's Work in Healing Justice, with host Felicia Washington

 

Thursday, June 21

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June 11th - Ending Back Pain - Dr. Jack Stern on Health Notes

Jun 10 2018

A Totally New Paradigm For Treating Back Pain

Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom:
Step One: Unlock your back’s unique pain code
Step Two: Prepare to work with health care professionals
Step Three: Ensure proper diagnosis
Step Four: Embrace various pathways to healing
Step Five: Live a life that supports a strong, healthy back
Health Notes Airs Mondays – 7:00-8:00PM

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June 4th Brain Fog Fix - Dr. Mike Dow on Health Notes

Jun 04 2018

A new epidemic is sweeping the country. Some people call it “ADHD,” “scatter brain,” or “brain fog.” And some people simply say they “just don’t feel like themselves”—and haven’t for a long time.

People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us live, it’s almost as though we had chosen a lifestyle deliberately intended to undermine our brain chemistry.

Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.

The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

Health Notes Airs Mondays – 7:00-8:00PM

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